Taster Session Chakra Dancing in Frinton on Sea & Taster Yoga for mobility

THU, JAN 11

Location 85 Fourth Avenue,Frinton-on-Sea,CO13 9EB,GB

Come join us for a fun and energizing Chakra Dancing taster session in Frinton on Sea on January 14, 2024, at 7:00 PM!

Taster Session Chakra Dancing in Frinton on Sea & Taster Yoga for Mobility
Join us for an exciting taster session of Chakra Dancing and Yoga for Mobility in the beautiful town of Frinton on Sea. This in-person event will take place at The McGrigor Hall on Thursday, January 11, 2024, starting at 10:30 AM GMT.
Chakra Dancing is a unique form of dance that combines movement, music, and meditation to balance and activate the body’s energy centers. It’s a fun and liberating experience that promotes self-expression and overall well-being. Whether you’re a seasoned dancer or a complete beginner, this taster session is suitable for all levels.
Additionally, we will also be offering a taster session of Yoga for Mobility @ 11.45am.
This gentle yoga practice focuses on improving flexibility, strength, and mobility, making it perfect for individuals of all ages and abilities. Our experienced instructor will guide you through a series of poses and stretches designed to enhance your physical well-being.
Don’t miss out on this fantastic opportunity to explore the world of Chakra Dancing and Yoga for Mobility. Grab a friend and come join us at The McGrigor Hall in Frinton on Sea for a rejuvenating and uplifting experience. No prior experience is necessary, so come as you are and let the magic unfold!
Bring your mat for yoga , water, and wear loose clothing.

Duration 2 hr 15 min